{"id":1063,"date":"2020-03-30T14:08:28","date_gmt":"2020-03-30T14:08:28","guid":{"rendered":"https:\/\/www.distinctive-smiles.com\/blog\/?p=1063"},"modified":"2020-07-21T15:23:02","modified_gmt":"2020-07-21T15:23:02","slug":"skilled-dentist-in-dublin-2","status":"publish","type":"post","link":"https:\/\/www.distinctive-smiles.com\/blog\/skilled-dentist-in-dublin-2\/","title":{"rendered":"While Your Dentist is Closed, Do This to Protect Your Oral Health!"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.distinctive-smiles.com\/blog\/wp-content\/\/woman_cleaning_toothbrush__1585795178_77372.jpg\" alt=\"woman\u2019s hands rinsing toothbrush as directed by dentist in Dublin\" class=\"wp-image-1064\" width=\"308\" height=\"205\" srcset=\"https:\/\/www.distinctive-smiles.com\/blog\/wp-content\/woman_cleaning_toothbrush__1585795178_77372.jpg 800w, https:\/\/www.distinctive-smiles.com\/blog\/wp-content\/woman_cleaning_toothbrush__1585795178_77372-300x200.jpg 300w, https:\/\/www.distinctive-smiles.com\/blog\/wp-content\/woman_cleaning_toothbrush__1585795178_77372-768x512.jpg 768w\" sizes=\"auto, (max-width: 308px) 100vw, 308px\" \/><\/figure><\/div>\n\n\n\n<p>Most states have issued guidelines saying that, during the COVID-19 crisis, all non-essential business practices should be placed on hold. When it comes to your oral health, this unfortunately includes <a href=\"https:\/\/www.distinctive-smiles.com\/preventive-dentistry.html\">preventive care<\/a> appointments for cleanings and checkups. How are you to prevent the accumulation of oral bacteria and plaque? A dentist in Dublin says there\u2019s no need to worry, because there are some key steps you can take to protect yourself until you\u2019re able to visit again. Read on to learn what you can do now!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Put Oral Hygiene First<\/h2>\n\n\n\n<p>Plaque is always growing inside your mouth, but there are ways to keep it under control. One way to do so is to practice consistent oral hygiene. This should include brushing and flossing at least two times a day to rid your mouth of any lingering debris and bacteria. Both processes are of equal importance because, combined, they agitate and free particles clinging to your teeth, while also probing the tight spaces between them to achieve maximum cleanliness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Keep Your Toothbrush Clean<\/h2>\n\n\n\n<p>Germs and bacteria will seek to latch on and linger wherever there is an inviting environment. The bristles of your toothbrush aren\u2019t exempt, so to keep them clean, you should do the following:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Store the toothbrush in an upright position so that it can properly dry.<\/li><li>If you have more than one toothbrush stored, don\u2019t let the heads touch.<\/li><li>Rinse the toothbrush under hot water after each usage to help rid it of leftover paste that could contain bacteria.<\/li><\/ul>\n\n\n\n<p>In addition to keeping your toothbrush clean, you should discard it for a new one every 60-90 days. However, if you\u2019ve been sick, it should immediately be disposed of.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Monitor Your Sugar Intake<\/h2>\n\n\n\n<p>The main contributor to bacteria growth is sugar consumption. That\u2019s because it\u2019s the favorite food of the microorganisms. To protect yourself from cavity development and gum disease, monitor how much sugar you consume, whether through beverages or foods.<\/p>\n\n\n\n<p>If you have a \u201csweet tooth,\u201d then there are healthier alternatives to the usual snacks of candy, pastries or other highly processed foods. Fruit can be an excellent substitute that still allows you to satisfy a craving for something sweet. You can also consider products that use healthy sugar alternatives like stevia, xylitol or monk fruit extract.<\/p>\n\n\n\n<p>While regular dental visits are priceless, it helps to know that during this unusual time, there are several ways to protect yourself until you can get in for a dental checkup and cleaning. By being proactive and forward-thinking, you can ensure that your next dental visit will be a pleasant one!<\/p>\n\n\n\n<p><strong>About the Author<\/strong><\/p>\n\n\n\n<p>Since earning his dental degree from The Ohio State University College of Dentistry, Dr. Eric Buck has been a passionate proponent of preventive dental care. He knows that during the COVID-19 crisis everyone is being forced to make a host of lifestyle changes. Thus, Dr. Buck is eager to provide his patients with up-to-date information so they can still experience the best in oral health. If you have a dental emergency, he is still available to provide care at Distinctive Smiles, and he can be reached for more information through his <a href=\"https:\/\/www.distinctive-smiles.com\/contact.html\">website<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most states have issued guidelines saying that, during the COVID-19 crisis, all non-essential business practices should be placed on hold. When it comes to your oral health, this unfortunately includes preventive care appointments for cleanings and checkups. How are you to prevent the accumulation of oral bacteria and plaque? A dentist in Dublin says there\u2019s [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1063","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>While Your Dentist is Closed, Do This to Protect Your Oral Health!<\/title>\n<meta name=\"description\" content=\"You can\u2019t visit for preventive care during the COVID-19 crisis, so what can you do to protect yourself? 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