{"id":1291,"date":"2021-08-01T17:06:00","date_gmt":"2021-08-01T17:06:00","guid":{"rendered":"https:\/\/www.distinctive-smiles.com\/blog\/?p=1291"},"modified":"2021-09-01T17:09:55","modified_gmt":"2021-09-01T17:09:55","slug":"skilled-dentist-in-dublin-5","status":"publish","type":"post","link":"https:\/\/www.distinctive-smiles.com\/blog\/skilled-dentist-in-dublin-5\/","title":{"rendered":"The Infamous Morning Breath \u2013 Why Does Everyone Have It?"},"content":{"rendered":"\n
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Embarrassing as it can be, no one can escape it \u2013 morning breath. People in relationships are especially familiar with this phenomenon, as they\u2019ve likely been greeted with their partner\u2019s breath first thing in the morning. What contributes to this odorous reality? Your dentist in Dublin provides some expertise to help you achieve the best oral health<\/a> possible!<\/p>\n\n\n\n\n\n\n\n

What is Morning Breath (Technically)<\/h2>\n\n\n\n

The official term for bad breath is halitosis. According to the American Dental Association (ADA), unpleasant breath generally is the result of bacteria in the mouth. While sleeping, leftover food and beverage particles collect between your teeth, on the tongue and along the gum line. As your mouth breaks down the chemicals and attracts bacteria, the foul odor is produced.<\/p>\n\n\n\n

What Can Make Morning Breath Worse?<\/h2>\n\n\n\n

While its almost inevitable to have sour breath in the morning, it can be made more severe by the following factors:<\/p>\n\n\n\n

Dry mouth<\/h3>\n\n\n\n

Saliva plays a significant role in flushing debris from your mouth and controlling bacteria growth. When sleeping, your mouth becomes dryer than normal, which can contribute to bad breath.<\/p>\n\n\n\n

Poor oral hygiene<\/h3>\n\n\n\n

Failing to brush and floss at least two times a day will contribute to foul morning breath. That\u2019s because leftover food and beverage particles will break down while you sleep and release their unpleasantness when you wake-up.<\/p>\n\n\n\n

Eating certain foods<\/h3>\n\n\n\n

Foods like onions, garlic and certain spices are notorious for producing strong odors once digested. The broken-down chemicals are transported to the lungs; thus, you are literally breathing the leftovers on your partner in the morning.<\/p>\n\n\n\n

Tobacco usage<\/h3>\n\n\n\n

When tobacco is smoked or chewed, harmful toxins are released inside the mouth. In addition to compromising your oral and overall health, it can intensify morning halitosis.<\/p>\n\n\n\n

GERD<\/h3>\n\n\n\n

People who suffer from GERD (gastrointestinal reflux disease) may experience bad breath due to stomach acid rising up through the esophagus when they sleep.<\/p>\n\n\n\n

Taking certain medications<\/h3>\n\n\n\n

Certain medications can contribute to dry mouth and increased bacteria growth, making morning breath worse.<\/p>\n\n\n\n

Ways to Control Morning Breath<\/h2>\n\n\n\n

Thankfully, there are ways to decrease the potency of morning breath. Consider doing the following:<\/p>\n\n\n\n