{"id":882,"date":"2018-10-15T06:35:42","date_gmt":"2018-10-15T06:35:42","guid":{"rendered":"https:\/\/www.distinctive-smiles.com\/blog\/?p=882"},"modified":"2020-07-21T15:23:03","modified_gmt":"2020-07-21T15:23:03","slug":"dentist-in-dublin-21","status":"publish","type":"post","link":"https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-21\/","title":{"rendered":"4 Tips for Caring for Your Teeth at Work from Your Dentist in Dublin!"},"content":{"rendered":"<p><a href=\"https:\/\/www.distinctive-smiles.com\/blog\/wp-content\/\/woman_at_work__1535039198_13083.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-884\" src=\"https:\/\/www.distinctive-smiles.com\/blog\/wp-content\/\/woman_at_work__1535039198_13083-300x200.jpg\" alt=\"attractive woman at desk smiling\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.distinctive-smiles.com\/blog\/wp-content\/woman_at_work__1535039198_13083-300x200.jpg 300w, https:\/\/www.distinctive-smiles.com\/blog\/wp-content\/woman_at_work__1535039198_13083-768x512.jpg 768w, https:\/\/www.distinctive-smiles.com\/blog\/wp-content\/woman_at_work__1535039198_13083.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>When it comes to caring for your mouth, teeth and gums, one of the challenges is maintaining your dental hygiene while at work. Given that you spend a substantial portion of your day at the job site, what can be done to sustain your oral health while there? Your dentist in Dublin has 4 simple tips to incorporate into your daily routine that will help to keep you on track!<\/p>\n<p><!--more--><\/p>\n<h2>Tip #1 \u2013 Keep These Tools Handy<\/h2>\n<p>The following lists the three most important dental hygiene products to keep at work:<\/p>\n<ul>\n<li><strong>Floss <\/strong>\u2013 Dental floss allows you to get into the hard-to-reach spaces between your teeth to extract harmful bacteria and food particles that contribute to cavities, gum disease and other serious problems.<\/li>\n<li><strong>Toothpaste <\/strong>\u2013 Your toothpaste will come in handy for cleaning your teeth after eating a meal while at work. Be sure to purchase a brand that has the ADA seal on it to ensure that it\u2019s up to par.<\/li>\n<li><strong>Toothbrush <\/strong>\u2013 It\u2019s important to keep your toothbrush stored in a dry, clean place that allows you to easily access it. A two-minute cleaning session does wonders for your oral hygiene and health after eating a meal.<\/li>\n<\/ul>\n<h2>Tip #2 \u2013 Drink Water!<\/h2>\n<p>Is it possible for the #1 source of hydration to serve other purposes? Your dentist says, \u201cYes!\u201d Drinking water after a meal helps to remove leftover food particles by bathing your teeth. While this isn\u2019t a substitute for brushing and flossing, it still contributes to maintaining your oral health.<\/p>\n<h2>Tip #3 \u2013 Snacks \u2013 Run the Other Way!<\/h2>\n<p>Snacking or grazing may seem harmless, but from an oral health perspective, it continually bathes your teeth with food particles that could contribute to their decay. Furthermore, many snack items are full of sugars and other unhealthy ingredients that contribute to bacteria growth and cavity development.<\/p>\n<p>If you choose to snack on occasion, though, it\u2019s best to have healthier alternatives available like crisp vegetables to replace chips and fruits slices instead of candy.<\/p>\n<h2>Tip #4 \u2013 Learn to Cope with Stress<\/h2>\n<p>While you can\u2019t always eliminate your stressors, you have the ability to change how you respond to them. For many people, teeth grinding is a common response to dealing with stress or anxiety. The unnatural force applied to the teeth can lead to severe damage that may require complex care to repair.<\/p>\n<p>Thus, it\u2019s vital to your oral health to incorporate some coping mechanisms like meditation, deep breathing and positive-word affirmations to relieve the stress and protect your teeth.<\/p>\n<p>You don\u2019t have to settle for abandoning your dental health because you have to work. By being proactive about the information provided, you can take control of your oral health and flourish!<\/p>\n<p><strong>About the Author<\/strong><\/p>\n<p>A proud graduate of The Ohio State University College of Dentistry, Dr. Eric Buck combines his advanced training and years of experience to provide patients with the comprehensive care they need. Furthermore, he takes pride in being an attentive listener so he can deliver the correct care at the right time at Distinctive Smiles. Dr. Buck can be reached for more information through his <a href=\"https:\/\/www.distinctive-smiles.com\/contact.html\">website<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to caring for your mouth, teeth and gums, one of the challenges is maintaining your dental hygiene while at work. Given that you spend a substantial portion of your day at the job site, what can be done to sustain your oral health while there? Your dentist in Dublin has 4 simple [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-882","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 Tips for Caring for Your Teeth at Work from Your Dentist in Dublin!<\/title>\n<meta name=\"description\" content=\"Your dental health is important to you, but you\u2019re not sure what to do while at work. Your dentist in Dublin has 4 effective tips to help in your quest!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-21\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"4 Tips for Caring for Your Teeth at Work from Your Dentist in Dublin!\" \/>\n<meta name=\"twitter:description\" content=\"Your dental health is important to you, but you\u2019re not sure what to do while at work. Your dentist in Dublin has 4 effective tips to help in your quest!\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.distinctive-smiles.com\/blog\/wp-content\/\/woman_at_work__1535039198_13083.jpg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-21\/\",\"url\":\"https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-21\/\",\"name\":\"4 Tips for Caring for Your Teeth at Work from Your Dentist in Dublin!\",\"isPartOf\":{\"@id\":\"https:\/\/www.distinctive-smiles.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-21\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-21\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.distinctive-smiles.com\/blog\/wp-content\/\/woman_at_work__1535039198_13083-300x200.jpg\",\"datePublished\":\"2018-10-15T06:35:42+00:00\",\"dateModified\":\"2020-07-21T15:23:03+00:00\",\"author\":{\"@id\":\"https:\/\/www.distinctive-smiles.com\/blog\/#\/schema\/person\/065b36e5c38de67c6a70f46b9c75ccf2\"},\"description\":\"Your dental health is important to you, but you\u2019re not sure what to do while at work. Your dentist in Dublin has 4 effective tips to help in your quest!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-21\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-21\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-21\/#primaryimage\",\"url\":\"https:\/\/www.distinctive-smiles.com\/blog\/wp-content\/\/woman_at_work__1535039198_13083.jpg\",\"contentUrl\":\"https:\/\/www.distinctive-smiles.com\/blog\/wp-content\/\/woman_at_work__1535039198_13083.jpg\",\"width\":800,\"height\":533,\"caption\":\"attractive woman at desk smiling\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-21\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.distinctive-smiles.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"4 Tips for Caring for Your Teeth at Work from Your Dentist in Dublin!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.distinctive-smiles.com\/blog\/#website\",\"url\":\"https:\/\/www.distinctive-smiles.com\/blog\/\",\"name\":\"Distinctive Smiles of Dublin\",\"description\":\"\",\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.distinctive-smiles.com\/blog\/#\/schema\/person\/065b36e5c38de67c6a70f46b9c75ccf2\",\"name\":\"Dr. Buck\",\"description\":\"Dr. Buck holds a Bachelor of Arts degree in zoology from Miami University and is a graduate of The Ohio State University College of Dentistry with a Doctor of Dental Surgery degree. Originally from Louisville, OH, Dr. Buck and his family have lived in the Dublin area for over ten years. His wife, Heather, is a business analyst for Fiserv Corporation in Dublin and likes traveling and reading. Dr. Buck and his wife have two children, Logan and Riley. Their son Logan is three years old and enjoys pizza, corndogs, and playing with his little friends. And their daughter Riley is just a few months old and she enjoys sleeping and being cute. Dr. Buck is an avid Buckeye fan and enjoys golfing, traveling, cooking\/grilling, and spending time with family and friends. Dr. Buck is very passionate about providing great dental care and accomplishing the goals of his patients. He believes a person\u2019s confidence and self esteem begin with healthy teeth and a beautiful smile.\",\"sameAs\":[\"http:\/\/www.distinctive-smiles.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"4 Tips for Caring for Your Teeth at Work from Your Dentist in Dublin!","description":"Your dental health is important to you, but you\u2019re not sure what to do while at work. Your dentist in Dublin has 4 effective tips to help in your quest!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-21\/","twitter_card":"summary_large_image","twitter_title":"4 Tips for Caring for Your Teeth at Work from Your Dentist in Dublin!","twitter_description":"Your dental health is important to you, but you\u2019re not sure what to do while at work. Your dentist in Dublin has 4 effective tips to help in your quest!","twitter_image":"https:\/\/www.distinctive-smiles.com\/blog\/wp-content\/\/woman_at_work__1535039198_13083.jpg","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-21\/","url":"https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-21\/","name":"4 Tips for Caring for Your Teeth at Work from Your Dentist in Dublin!","isPartOf":{"@id":"https:\/\/www.distinctive-smiles.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-21\/#primaryimage"},"image":{"@id":"https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-21\/#primaryimage"},"thumbnailUrl":"https:\/\/www.distinctive-smiles.com\/blog\/wp-content\/\/woman_at_work__1535039198_13083-300x200.jpg","datePublished":"2018-10-15T06:35:42+00:00","dateModified":"2020-07-21T15:23:03+00:00","author":{"@id":"https:\/\/www.distinctive-smiles.com\/blog\/#\/schema\/person\/065b36e5c38de67c6a70f46b9c75ccf2"},"description":"Your dental health is important to you, but you\u2019re not sure what to do while at work. Your dentist in Dublin has 4 effective tips to help in your quest!","breadcrumb":{"@id":"https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-21\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-21\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-21\/#primaryimage","url":"https:\/\/www.distinctive-smiles.com\/blog\/wp-content\/\/woman_at_work__1535039198_13083.jpg","contentUrl":"https:\/\/www.distinctive-smiles.com\/blog\/wp-content\/\/woman_at_work__1535039198_13083.jpg","width":800,"height":533,"caption":"attractive woman at desk smiling"},{"@type":"BreadcrumbList","@id":"https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-21\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.distinctive-smiles.com\/blog\/"},{"@type":"ListItem","position":2,"name":"4 Tips for Caring for Your Teeth at Work from Your Dentist in Dublin!"}]},{"@type":"WebSite","@id":"https:\/\/www.distinctive-smiles.com\/blog\/#website","url":"https:\/\/www.distinctive-smiles.com\/blog\/","name":"Distinctive Smiles of Dublin","description":"","inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.distinctive-smiles.com\/blog\/#\/schema\/person\/065b36e5c38de67c6a70f46b9c75ccf2","name":"Dr. Buck","description":"Dr. Buck holds a Bachelor of Arts degree in zoology from Miami University and is a graduate of The Ohio State University College of Dentistry with a Doctor of Dental Surgery degree. Originally from Louisville, OH, Dr. Buck and his family have lived in the Dublin area for over ten years. His wife, Heather, is a business analyst for Fiserv Corporation in Dublin and likes traveling and reading. Dr. Buck and his wife have two children, Logan and Riley. Their son Logan is three years old and enjoys pizza, corndogs, and playing with his little friends. And their daughter Riley is just a few months old and she enjoys sleeping and being cute. Dr. Buck is an avid Buckeye fan and enjoys golfing, traveling, cooking\/grilling, and spending time with family and friends. Dr. Buck is very passionate about providing great dental care and accomplishing the goals of his patients. He believes a person\u2019s confidence and self esteem begin with healthy teeth and a beautiful smile.","sameAs":["http:\/\/www.distinctive-smiles.com"]}]}},"_links":{"self":[{"href":"https:\/\/www.distinctive-smiles.com\/blog\/wp-json\/wp\/v2\/posts\/882","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.distinctive-smiles.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.distinctive-smiles.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.distinctive-smiles.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.distinctive-smiles.com\/blog\/wp-json\/wp\/v2\/comments?post=882"}],"version-history":[{"count":2,"href":"https:\/\/www.distinctive-smiles.com\/blog\/wp-json\/wp\/v2\/posts\/882\/revisions"}],"predecessor-version":[{"id":885,"href":"https:\/\/www.distinctive-smiles.com\/blog\/wp-json\/wp\/v2\/posts\/882\/revisions\/885"}],"wp:attachment":[{"href":"https:\/\/www.distinctive-smiles.com\/blog\/wp-json\/wp\/v2\/media?parent=882"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.distinctive-smiles.com\/blog\/wp-json\/wp\/v2\/categories?post=882"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.distinctive-smiles.com\/blog\/wp-json\/wp\/v2\/tags?post=882"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}