{"id":895,"date":"2018-11-27T04:08:07","date_gmt":"2018-11-27T04:08:07","guid":{"rendered":"https:\/\/www.distinctive-smiles.com\/blog\/?p=895"},"modified":"2020-07-21T15:23:03","modified_gmt":"2020-07-21T15:23:03","slug":"dentist-in-dublin-25","status":"publish","type":"post","link":"https:\/\/www.distinctive-smiles.com\/blog\/dentist-in-dublin-25\/","title":{"rendered":"Is Flossing a Waste of Time? Your Dentist in Dublin Answers!"},"content":{"rendered":"

\"white<\/a>It seems like every few months, there is a new dental health trend that has the internet buzzing. While some of them claim to possess alternative benefits, there are others that attempt to refute established oral health<\/a> practices. Recently, there have been claims made that flossing isn\u2019t necessary, but is that true? Has a hidden fact been discovered? Your dentist in Dublin has the answers!<\/p>\n

<\/p>\n

Isn\u2019t Brushing Enough?<\/h2>\n

The American Dental Association (ADA) has established toothbrushing has one of the primary ways of protecting oral health and preventing a host of problems like cavities, gingivitis and chronic bad breath. To be as effective as possible, it is suggested that you brush for at least two minutes to provide enough time to thoroughly clean all the surfaces of your teeth.<\/p>\n

The gentle back-and-forth motion of the toothbrush helps to dislodge lingering food and beverage particles from the enamel (the hard, outer part of the teeth). While brushing your teeth at least two times a day is vital to your oral health, it isn\u2019t enough by itself.<\/p>\n

The Necessity of Flossing<\/h2>\n

Researchers have found that when you brush your teeth, you can expect to address around 60% of the debris. The rest can only be removed with an apparatus that can maneuver between the teeth \u2013 which is dental floss.<\/p>\n

The flexible material allows the floss to bend and flex so it can be worked between your teeth to clean the remaining 40% of the surface. This is also key for the health of your gums. That\u2019s because with dental floss, you can clean at and slightly beneath the gumline to remove plaque that could do serious damage over time.<\/p>\n

The Other Benefits of Flossing<\/h2>\n

Here are some of the other perks of flossing after brushing your teeth:<\/p>\n