From the chicken-or-egg conundrum to whether or not a tree falling in the forest really makes a sound, some mysteries may never be solved. But at least one question people are asking this year has a clear answer. If you, too, are wondering how often you should visit the dentist in Dublin, we’ll let you in on the answer.

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In 2016, what did you do to improve your overall health? Maybe you tried to eat better, or perhaps you joined a gym. Most people are interested in living healthier, but they often overlook one big thing: taking care of their teeth and gums. As your dentist in Dublin, Dr. Buck and Dr. Burton have seen time and time again the impact tooth decay and gum disease have on systemic health — and it’s not pretty.

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Take note of your jaw right now. Are you clenching it tight? If so, chances are high you suffer from bruxism, or teeth grinding. Many Americans experience occasional periods of stress-related jaw clenching and grinding, but chronic bruxers should protect their teeth with a custom-fitted mouthguard from their dentist in Dublin, Dr. Buck or Dr. Burton.

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