How to Travel Comfortably and Efficiently with Sleep Apnea

June 14, 2021

Filed under: Uncategorized — Dr. Buck @ 11:56 am
man dealing with sleep apnea in Dublin

You’ve been diagnosed with sleep apnea in Dublin, and you’re undergoing treatment to help you rest better. While you’ve developed a routine to follow at home, you’ll soon be traveling. If you’re a little worried about being able to maintain your treatment regimen, here are some simple and effective tips to help out and make your life easier.

#1 – Review the Airline Guidelines

If you’ll be traveling, you’ll want to take a moment to go over any airport and airline regulations. You’ll especially want to find out what can be carried on the airplane. To be sure and prevent any last-minute hiccups, check the guidelines at least two weeks before leaving. It also wouldn’t hurt to contact the airline by phone to speak with a representative.

#2 – Carry Your Prescription

Most travelers have experienced the frustration of an airline losing their luggage or its late arrival due to being routed to another destination. Unfortunately, there is always a chance of this happening, so it’s best to be prepared. Be sure to keep your prescription on your person. Therefore, if you’re in need of a replacement, you’ll have everything you need to stay on track with your treatment schedule.

#3 – Check the Power Supply

If you use a CPAP machine, you’re aware that it requires a plug-in power source. To be on the safe side, you should pack a universal power adapter, especially if you’ll be traveling abroad. It also wouldn’t hurt to pack an extension cord, just in case your hotel doesn’t have an outlet near your bed.

#4 – Bring Your Cleaning Products

You’ll still need to clean your oral appliance or CPAP machine while traveling. Don’t wait until you arrive at your destination to search for supplies. Instead, pack your own cleaning products. If you’re flying, check the airline’s size restrictions beforehand to be sure that you’re in compliance.

#5 – Pack Carefully

Arriving at your destination and discovering that you’ve left your oral appliance or CPAP machine behind can be a nightmare. To prevent a headache, take a little extra time while packing to make sure you have every component you need. Therefore, you’ll be able to rest properly while traveling and avoid any setbacks.

The Rewards of Proper Planning

There’s no need to worry or feel intimidated about traveling with sleep apnea. With careful consideration and implementation of your plan, you can have a pleasant experience. For more pointers on ways to manage your sleep apnea in the most effective manner, don’t hesitate to reach out to your sleep dentist.

About the Author

Dr. Eric Buck is a graduate of The Ohio State University College of Dentistry. Throughout his career, he has taken numerous hours of continuing education, which includes advanced training in treating sleep apnea. A member of the American Academy of Dental Sleep Medicine and several other professional organizations, Dr. Buck helps his patients rest better at Distinctive Smiles, and he can be reached for more information or to schedule a visit through his website.