Teeth grinding, also called bruxism, is a condition that can lead to serious oral health issues. The first step to recovering from it, though, is to properly identify the symptoms. Then, the necessary steps should be taken to correct the problem. Learn what causes bruxism and how your dentist in Dublin can help you overcome it.
Common Causes and Symptoms of Bruxism
Two of the usual causes of bruxism are anxiety and sleep apnea. While the former can be brought on by a stressful day at work or traffic delays, the latter refers to frequent lapses in breathing while you rest.
Because teeth-grinding often occurs while sleeping, it’s sometimes harder to recognize the symptoms. Here are some of the more common warning signs:
- Jaw pain
- Frequent headaches
- Increased tooth sensitivity
- Flattened, fractured, chipped or loose teeth
Why It’s Important to Not Ignore Bruxism
Enamel wear is a big deal because it serves as the protective layer of your teeth. When it is compromised, the more sensitive inner parts can be left exposed. This can lead to the tooth eventually becoming irreparable or dislodging. Then, there is also the chance of developing a painful infection.
Another issue that can arise from untreated bruxism is TMJ disorder, which is the inflammation of the TMJ (temporomandibular joint), which is responsible for opening and closing the jaw. The added pressure from the teeth grinding can aggravate the area and cause pain and jaw immobility.
How Bruxism Can be Treated
One of the more effective and convenient ways to treat bruxism is with a custom-designed nightguard from your dentist. A portable device that is worn while you sleep, it helps to protect your teeth from any grinding action.
As a supplement, you may also consider some relaxation methods such as meditation, yoga, reciting positive affirmations or starting a new exercise routine.
Placing Prevention First
It’s always much easier to prevent a problem from happening than it is to treat a flare-up. Thus, it’s important to maintain six-month visits with your dentist for preventive care, which includes a thorough examination.
Your dentist will be able to spot any signs of bruxism. Thus, restorative measures can be taken to correct it before the problem escalates.
When you take steps to fortify your tooth enamel, you’re providing a natural boost to your oral health. So to get the help you need to overcome bruxism and maintain strong and functional teeth, reach out to your local dentist today.
About the Author
Dr. Eric Buck received his dental degree from The Ohio State University College of Dentistry. Dedicated to providing the best oral care possible to his patients, he maintains several professional memberships, including an affiliation with the Ohio Dental Association and the Academy of General Dentistry. A fixture in the Dublin area, Dr. Buck treats bruxism at Distinctive Smiles, and he can be reached for more information through his website.