4 Easy Ways to Spruce Up Your Oral Hygiene Routine

March 29, 2023

Filed under: Uncategorized — Dr. Buck @ 8:35 pm
a woman smiling during springtime in Dublin

Do you tend to think of ways to spruce up your living space once spring comes around? While cleaning and reorganizing your house is a nice way to improve your peace of mind, you may want to do the same for your smile. The last thing you’d want is to experience a dental problem that could’ve been avoided with some easy changes to your daily oral care. Keep reading to learn four simple ways to neaten up your dental hygiene routine!

#1) Replace Your Toothbrush

Did you know that the American Dental Association recommends renewing your toothbrush every three to four months? Over time, the bristles can end up frayed and worn out, making them useless for effectively cleaning debris and bacteria off of your teeth. To prevent your teeth from accumulating plaque or becoming damaged due to excessive scrubbing, be sure to replace your old toothbrush with a new soft-bristled one. You can also consider switching up to an electric product for easier cleaning.

#2) Wash Your Toothbrush Holder

Even if you do replace your toothbrush often, what about the container that holds it when you aren’t using it? You may not realize that it’s being exposed to all the same germs as the rest of the bathroom. Without switching it out with something else or at least cleaning it, you can end up spreading bacteria from the holder to your mouth. To avoid this, wipe it down with disinfectant or run it through the dishwasher to keep you and your pearly whites safe.

#3) Double-Check Expiration Dates

Do you typically check your household products for their expiration dates? If so, you’ll want to consider doing the same with your oral care ingredients, such as your mouthwash, toothpaste, and other items. Once they’ve passed their due date, don’t bother using them. You should only use products that are reliable at maintaining a clean and healthy smile.

#4) Visit Your Dentist Routinely

Although you might practice good oral hygiene at home, you can only do so much with your toothbrush. For deeper cleaning, make sure to schedule appointments with your dentist twice a year for checkups and cleanings. Not only will they help remove plaque and tartar from your smile, but they’ll provide essential treatment for any developing issues they may detect early on.

These are only a few ways to upgrade your teeth cleaning routine. Be sure to talk to your dentist about your next dental visit, and they’ll be happy to help you maintain beautiful and healthy pearly whites!

About the Practice

At Distinctive Smiles of Dublin, our team is dedicated to delivering the high-quality and comprehensive dental care patients deserve. We focus on ensuring a comfortable experience while applying our wide range of expertise when providing treatments. We offer a long list of dental services, including dental checkups and cleanings, fluoride treatments, and oral cancer screenings. If you want to know other ways to preserve your smile or wish to schedule an appointment, visit our website or call 614-792-1800.